Break Free from Anxiety and Start Flourishing
Flourish is an AI-powered wellness tool designed to help you reduce anxiety and improve wellbeing.
Did you know up to 80% of people see significant improvement in anxiety symptoms using therapeutic approaches? 46% of Americans face mental health challenges in their lifetime, you're not alone.
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Proven Results for Better Mental Health
Flourish combines the power of therapy and journaling - two proven approaches to better mental health.
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How Flourish Helps You
Personalized tools to help you manage anxiety, improve mental health, and grow emotionally.
Guided Journaling
Work through and calm your thoughts with a guided, personalized journaling experience. Research shows that 68% of journaling interventions result in significant improvements in mental health.
Cognitive Insights
Using techniques from cognitive behavioral therapy, understand how your thoughts impact your feelings and develop healthier thinking patterns. 75% of individuals receiving psychotherapy see significant improvements.
Progress Tracking
See your emotional growth over time. Journaling for 30+ days improves mental health by an additional 10%.
How Flourish Works
Take a look at how our app helps you manage anxiety and improve wellbeing
Starter Prompts
Start your journey from a selection of personalized starter prompts.
Guided Journaling Experience
As you journal, Flourish will provide you with expert-guided prompts as you write to help you dig deeper and explore alternative perspectives.
Personalized Insights and Progress
Get detailed reports containing evidence-backed insights & recommendations to relieve your anxiety, improve your relationships and grow holistically.
What Our Users Say
“Flourish helped me reduce my daily anxiety. Journaling really does work, and the app makes it so easy!”
– Jane, RN
“The guided prompts keep me coming back. It’s been life-changing to track my mental growth over time.”
– Jamie, Software Engineer
Flourish is a product of Buttons Technology, LLC Copyright 2024. Questions? Reach us at [email protected]